Are You Getting Burned By Your Own Temper? Is your out-of-control anger hurting your health, destroying your relationships, and ambushing your career? This book will not teach you that anger itself is bad. Anger is normal! It’s only when your feelings turn into destructive behavior that anger becomes an issue. Stop being at the mercy of those feelings. If you work through the 36 concrete strategies and exercises inside these pages, you can learn to act in healthier ways, to cut down on aggression, to live calmly.
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A LITTLE ABOUT JIM
Each morning from 5am-9am , Jim talks with them all, news correspondents from the White House to London to Baghdad; newsmakers from former Presidents to Playboy beauties; sports figures from Pete Rose to Marvin Lewis and actors, authors and activists. He's the voice of volunteerism, the emcee of choice for just about anything from Marty Brennaman night at the ballpark to a Bengals rally to a visit from the President. Jim is an avid golfer, marathon runner, the guy who will close your kids' school in the winter. And he does this all on 5 hours of sleep a day. Jim is the winner of the 2002 Marconi Award for Large Market Radio Personality of the Year. His show is produced by Greg Shurts.